Improving Indoor Air Quality is Easy
Good indoor air quality is vital for your health and comfort at home. Many factors can affect indoor air quality such as mold, smoke, volatile organic compounds, dust, and pet dander. Fortunately, there are multiple ways of improving indoor air quality. Below we’ll focus on 5 easy strategies.
1. Keep VOCs Away
Controlling the source of indoor air pollution is one of the most effective strategies for improving indoor air quality. Indoor air pollution often comes from VOCs, or volatile organic compounds, that are found in many cleaning products, air fresheners, candles, and paint. Be vigilant about keeping items that contain VOCs out of your home. Look for items that are labeled as all natural or VOC-free.
2. Clean Your Home Often
While you want to avoid chemical cleaning solutions, you still need to clean your home often for better air quality. Dust and dander quickly collect on your surfaces and carpets and circulate into the air. Regular and frequent dusting, vacuuming, and mopping makes a big difference when improving indoor air quality. As mentioned above, choose your cleaning products wisely.
3. Increase Indoor Ventilation
Another effective way of improving indoor air quality is increased ventilation. This can be done by turning on ventilation fans when you are cooking or showering and opening windows periodically.
Running your HVAC system and ceiling fans also helps with ventilation. When air is fresh and well-circulated, you can see reduced humidity levels and mold growth. If mold or mildew issues in your home are threatening your indoor air quality, consider running a dehumidifier and air purifier.
4. Don’t Smoke Indoors
Tobacco smoke contains carcinogens and is among the most harmful pollutants for air quality. To protect yourself against contaminated air, don’t smoke indoors or let anyone else smoke in the house. If someone smokes cigarettes outside, make sure they are well away from any open windows or doors.
5. Introduce Houseplants to Your Decor
Certain species of houseplants are proven by NASA to purify indoor air. Some of the most popular plants for improving indoor air quality are peace lilies, Boston ferns, and bamboo palms.